45 - Behind The Scenes Of Corporate Gyms With...

Whatsup Nerdles! This week, Matt and Beth are together at Beth's house in Maine! We are doing one of our favorite episodes and are answering your questions! We talked about the pressure of taking a GLP-1, menopause and sore joints, pull ups and muscle building, Canadian wildfires ...  Show more

Whatsup Nerdles! We hope you had a fun safe 4th of July! With both Beth and Matt preparing for an upcoming race in Maine together, this weeks episode dives into some common mistakes that runners of all levels make - especially if you're a beginner runner!Join our Patreon for mont ...  Show more

James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improveme ...

In this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness content, and what it actually takes ...  Show more

SHOP 165TH FLOOR: https://www.165thfloor.co.uk/Online fitness expert James Smith returns to the Fellas. His episode last time went down very well with you lot so we thought we'd bring him back, this time to the basement! James discusses life as a dad, taking Ozempic & the new fit ...  Show more

Today we have a special guest, a friend of mine and a great coach, nutritionist Jake Campus. Jake and I talk all things nutrition and digestion including:

- Jake's history of competing (and working with clients)

- Macros vs Meal Plans

- Key ind ...