S1-Ep6: Love and Sex Addiction - Shena Tubbs

In today's Daily Shift, we focus on awareness without blame — a key foundation for healing and emotional growth. Many adults grow up believing their childhood was "fine," yet struggle with emotional connection, boundaries, or self-trust as adults. Emotional immaturity isn't alway ...  Afficher plus

In today's Daily Shift, we explore what it means to listen to your body instead of pushing through exhaustion, irritability, or emotional disconnection. Many of us were taught to override our needs, stay productive at all costs, and ignore the signals our nervous system sends whe ...  Afficher plus

What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes. Today’s episode is an open, vulnerable and honest conversation about how to love yourself and ...  Afficher plus

On Today's Episode: Looking to your partner, your friends, or your family for direction on what to think, how to react, when you should react, and if you should or shouldn’t be upset or not sounds like a personal prison no one wants to put themself in. Your lack of ability to set ...  Afficher plus

[Original Release: Oct 17, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughe ...  Afficher plus

In today's episode, Chalene and Bret candidly answer questions about addiction, betrayal, recovery, secrets, trauma, the nuances of gambling, and the road to recovery. They, also, discuss the work it takes to put a relationship back together (building an even stronger union), inc ...  Afficher plus