Season 2 - Ep78: Are you celebrating the mom...

In this episode, Celeste explores HeartMath — a research-backed system that uses heart coherence to regulate your nervous system, manage stress, and support emotional healing. What Is HeartMath? Developed by the HeartMath Institute, this approach is built on 30+ years of research ...  Show more

Being easy to be around sounds like a compliment. But for a lot of people it's come at an enormous cost — their voice, their needs, their sense of self. In today's episode, Celeste talks about what it actually takes to maintain the reputation of being easygoing — and why the peop ...  Show more

Rae Williams is a riveting cast member on Netflix’s hit reality TV series, “The Ultimatum,” who came out as bisexual to the whole world on the show, and now she’s in the apartment to enjoy it some! We discuss her experiences on the show, the pitfalls of femme-for-femme dating, an ...  Show more

What’s there to say about Scheana Shay that hasn’t already been said? In her wildly anticipated memoir, Scheana finally gets to talk about herself in the one place it’s most allowed. From her childhood, to a long list of celebrity flings, to how Scandoval affected her most of all ...  Show more

In this special episode of Transform, host Sami Spalter sits down with her “biggest blessing” — her husband, Andrew Spalter, for part one of their love story and transformative journey together.

From a detailed play-by-play of how they met to their whirlwind first dates ...

RUNNING IT BACK with Gabby Windey!! So proud of all that's changed for Gabby since we first filmed this last year!! -Stop putting off those doctors appointments and go to https://Zocdoc.com/EXES to find and instantly book a top-rated doctor today. -Get a $75 sponsored job credit ...  Show more