your symptoms of "mental illness" might be hi...

She watches your stories within seconds of posting. She tracks your location and demands to know why you didn’t text back immediately. She calls it “protective. She says she’s just “loyal.” But your nervous system knows the truth. This isn’t friendship, it’s surveillance.Female f ...  Show more

“No one’s coming to save you.”That's the hardest sentence I have ever had to learn and integrate, and it’s the only one that actually changed my life.We are living through a strange moment where "healing" has somehow morphed into a refusal to grow the f*ck up. We see it in the "I ...  Show more

The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now. Recent research in neuroscience, genetics, and epidemiology now establish that humans are not only univ ...  Show more

Whether you consider yourself a spiritual person, or not, your brain - yes, you - is wired for spirituality in a way you never imagined. It is activated, turned on, and greatly benefits, from spiritual experience. And, it’s not just your brain, it’s your body, your health, you ...

Today's guest is Dr. Lisa Miller, whose doing some of the most valuable work on the science behind spirituality in the world right now. That's not to say this is a cold, sterile conversation about the topic. It is anything but that, and this is one of my favorite conversations we ...  Show more

Dr. Thema Bryant (therapist, minister, and spoken word artist) and Rainn Wilson give their unique perspective on the duality of faith as both a lifeline and a source of deep trauma for different people. With her background as the former president of the American Psychological Ass ...  Show more