Day Twenty Four: To Bleed or Not to Bleed

Day Twenty Four: To Bleed or Not to Bleed

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Day Twenty Five: Why 28 Days?

How long is too long for a menstrual cycle? And what can be the causes of irregular periods? India talks to Dr Anita Mitra and Dr Dornu Lebari about what's 'normal' as well as the hormonal imbalance that arises from the condition polycystic ovary syndrome. India also finds out ab ...  Show more

Day Twenty Three: Exercycle

India meets performance physiologist Dr Stacy Sims who offers key advice on how best to tailor your eating and exercise routine to certain points of your cycle whether you’re a regular cycling women, experiencing the menopause or on hormonal contraception. They also discuss data ...  Show more

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