How long is too long for a menstrual cycle? And what can be the causes of irregular periods? India talks to Dr Anita Mitra and Dr Dornu Lebari about what's 'normal' as well as the hormonal imbalance that arises from the condition polycystic ovary syndrome. India also finds out ab ...عرض المزيد
Day Twenty Three: Exercycle
India meets performance physiologist Dr Stacy Sims who offers key advice on how best to tailor your eating and exercise routine to certain points of your cycle whether you’re a regular cycling women, experiencing the menopause or on hormonal contraception. They also discuss data ...عرض المزيد
Discover more episodes in the series by searching for 28ish Days Later on BBC Sounds.What do you really know about the menstrual cycle? India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning. India Rakusen jour ...عرض المزيد
We asked women to tell us about their first periods and how it set a tone for how they view their bodies today. A tribute to International Women's Day.Produced by Shahd Bani Odeh and Darah Ghanem. With editorial support by Dana Ballout, Hebah Fisher, Bella Ibrahim, and Alex Atack ...عرض المزيد
Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body, to find out what it can tell us about our innate capacity for change. This time, the ovaries go under the microscope. Kimberley and Xand hear from someone whose ovaries have caused them t ...عرض المزيد
Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our peri ...عرض المزيد