Rachel Krantz on Non-Monogomy and Spiritual G...

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevi ...  Show more

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

My guest for this episode is Rachel Garrett, a Registered Nurse and expert in multidimensional healing. Rachel is a spiritual guide and teacher who loves to work with people no matter where they are in their journey of healing and awakening. She focuses particularly on the Akashi ...  Show more

Kate interviews Rachel Krantz, journalist and author of Open: An Uncensored Memoir of Love, Liberation, and Non-Monogamy. They discuss the gaslighting, coercion, and jealousy Rachel experienced in her first open relationship, and some of the uncomfortable parallels Kate notice ...

Sherry and Carla start the episode pointing out that you shouldn't trust everything you see online about relationships. They then take a Love Fix Question from a listener who feels ashamed of their past and wants to stop caring about what others think. Then, they welcome guest Ra ...  Show more

Kaitlyn goes full interview mode with Rachel Lindsay who shows up for a real and honest conversation about all sides of herself. Rachel shares how she constantly feels like she is misunderstood, what has transpired over the past couple of years in Bachelor Nation since her interv ...  Show more