#18: Relationship Red Flags & Green Flags

In this Ask Steph episode, I share my perspective on the phrase “if they wanted to, they would” — and why it’s sometimes helpful, but often oversimplified.I talk about the difference between basic effort and genuine capacity, and why assuming someone’s behaviour always reflects a ...  Show more

Few decisions feel as emotionally loaded as deciding whether to keep trying in a relationship or to walk away. There is no universal right answer — and for many people, especially those with anxious attachment, this question can feel endlessly destabilising.In this episode, I sha ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take ...

Red flags in regards to relationships are warning signs. But often these warning signs are spoken about as a reflection into the past as a reason to have gotten out of the relationship earlier. 

Though this is a fine practice if you are dating or eve ...

In this episode, we talk about how we met... * The 4 phases you need to move through in a relationship * Subtle green flags that let you know you've found the one * What happens when you feel unappreciated in a relationship? & So much more. This episode was a juicy one to start t ...  Show more

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag.

Not everything is a red flag.

MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern wh ...