#18: Relationship Red Flags & Green Flags

In this Ask Steph episode, I respond to a listener question about the fine line between personal growth and the endless pursuit of self-improvement.While healing, reflection, and growth are powerful tools, they can sometimes become another way we reinforce the belief that somethi ...  Show more

Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take ...

Red flags in regards to relationships are warning signs. But often these warning signs are spoken about as a reflection into the past as a reason to have gotten out of the relationship earlier. 

Though this is a fine practice if you are dating or eve ...

In this episode, we talk about how we met... * The 4 phases you need to move through in a relationship * Subtle green flags that let you know you've found the one * What happens when you feel unappreciated in a relationship? & So much more. This episode was a juicy one to start t ...  Show more

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag.

Not everything is a red flag.

MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern wh ...