#18: Relationship Red Flags & Green Flags

In today’s Ask Steph episode, I’m answering the listener question: If you were only going to focus on one thing to start healing anxious attachment, what would it be?While there are many layers to this work, the single place I’d start is building self-worth outside of a relations ...  Show more

If you've been putting in the work to heal your anxious attachment but still feel like you're treading water, this episode is for you. In today's episode, I'm sharing what I believe are the three core pillars of healing anxious attachment — and why the sequencing of that work mat ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take ...

Red flags in regards to relationships are warning signs. But often these warning signs are spoken about as a reflection into the past as a reason to have gotten out of the relationship earlier. 

Though this is a fine practice if you are dating or eve ...

In this episode, we talk about how we met... * The 4 phases you need to move through in a relationship * Subtle green flags that let you know you've found the one * What happens when you feel unappreciated in a relationship? & So much more. This episode was a juicy one to start t ...  Show more

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag.

Not everything is a red flag.

MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern wh ...