Diet Tips for Healthy Teeth & Gums

Are today's kids facing more health challenges than previous generations? In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore the growing impact of ultra-processed foods on children's health and why nutrition habits formed early in life can influence heal ...  Show more

Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can e ...  Show more

Listen in as we explore the underestimated benefits of gum chewing for oral health, specifically focusing on the key ingredient, xylitol.Key Points From This Episode:0:00:05 - Is Chewing Gum Good For Oral Health?0:10:56 - Xylitol Gum + Dental Cavity Prevention0:13:54 - Xylitol Gu ...  Show more

<div class="p-rich_text_section">Dr. Steven Lin is a board-accredited dentist, author of The Dental Diet, and TEDx speaker. He coined the term functional dentist and is doing incredibly innovative work in this emerging area to prevent dental disease and overall health issues that ...  Show more

If you’re scared of the dentist you are not alone and you NEED to hear what this guest has to say. This week we talked with dentist Dr. Marie Jackson to answer questions about oral hygiene. She gives her BEST tips for taking care of your teeth and debunks common oral care myths, ...  Show more

Our diet plays a crucial role in maintaining our overall health, including the health of our teeth and gums. Certain foods can lead to tooth enamel erosion, causing dental problems such as cavities, decay, and sensitivity.

Here are some of the worst foods yo ...