We All Have Insecurities, This is How We Get ...

Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular health. Dr. Twyman walks through Mark’s plaque burden, the difference between soft and calcified plaque, why someone can feel perfectly healt ...  Show more

Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learning how to sprint, improving running mechanics, staying relaxed under pressure, w ...  Show more

This podcast is sponsored by Better Help, go to https://www.betterhelp.com/rawtalk and get 10% off your first purchase!This podcast is sponsored by Transcend, go to https://www.transcendcompany.com/rawtalkThis podcast is sponsored by Manscaped, go to https://www.manscaped.com and ...  Show more

This episode is sponsored by BetterHelp. Go to ⁠⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠⁠ to get 10% off your first month. __ Jess and Caroline are back together. <3 T ...

today im sharing BECOME MORE CONFIDENT: how to deal with insecurities. i've come a long way with confidence and want to help you do the same, i share my insecurities and how i've worked through them, the habits i do that make me feel confident & why confidence is important to you ...  Show more

This episode is the cure for insecurity. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 👕 MERCH https://shopleoskepi.com/collections/... 📱 MY ...  Show more