DBT Skills for Dating

It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain opposite action all over again, providing new personal ex ...  Show more

Kate and Michelle answer listener questions about when to learn coping skills for anger, questioning if DBT can work when there's resistance, obsessing over unresolved situations, and coping with getting fired from a job. Want to get 15% off of ALL Guilford Press titles? Use this ...  Show more

In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need" rather than a choice.

My book, "That's Bold of you" is available on Amazon.

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How do you tell your new dating app match that you want to keep your options open and see others before committing? Here's how to handle this early relationship conversation with diplomacy and ease. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: ...  Show more

It’s the ghost of boyfriends past! Kendall and Galey are diving into all things relationships. They're spilling the tea on breakups that ended up being the best thing for them. Kendall introduces her mysterious "Shadowman" and the joy he brings her. In a full-circle moment, Galey ...  Show more

If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back, this video is for you.  Dating/relationship expert Lucia explains how to love your avoidant partner so they don't feel the need to run away.

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