Plant-Based Meats: Part 1

Can we get too much B12? 

Including the symptoms of vitamin B12 deficiency 

Going ‘all in’ on plant foods is a trend that is showing no signs of slowing down. But for those who are all about the muscle gainz for their sport and health, should you be concerned that your hard-won muscle growth is being compromised because you’ve embraced a mostly plant-bas ...  عرض المزيد

On today's show, we discuss a controversial topic in the health world, protein. Whether it be from plants, powders, animal flesh... there are so many ways to get your daily quota. In the end, there is no one size fits all solution. We distill down the facts and you need to dec ...

We may as well just call it as we see it. We are NOT fans of the plant-based protein fake meat movement.

Sorry not sorry.

Happy for anyone to be vegan or vegetarian. Yet for us, there's a line between choosing those diets and lifestyles versus creating alternate ...

The protein powder supplement market is big business. Popular in the world of sport where muscle growth is a priority, the marketplace is dominated by glossy pictures of cut models and an ever-expanding list of claims for how these products will pack on the muscle. So, do the bro ...  عرض المزيد