Awakening from the Landlocked Self

What becomes possible when we truly listen—to ourselves, to one another and to the life around us? In part 2 of this two-part series, we'll continue to explore listening as a profound spiritual practice and a pathway to intimacy, compassion and healing. When we feel genuinely hea ...  Show more

In this guided meditation, we cultivate an embodied sense of acceptance, kindness and care—learning to meet each moment with a friendly, allowing presence. Beginning with the breath and a relaxed, awake awareness, we explore the felt sense of an inner smile, allowing its warmth t ...  Show more

On this episode, I talk about The Buddha and how suffering became his teacher. This is powerful because so many of us live out this exact story. We grow up in a. protective bubble and then as we get older we experience tragedy. This shocks us, and can lock us in traumatic stre ...

In this podcast, Eckhart talks further about a necessary shift in consciousness. Buddhism, Judaism, Islam, Christianity and Hinduism all point to this message. Collectively, we’ve been reaching toward enlightenment for millennia. The Buddha taught that we are here to awaken. Jesu ...  Show more

In this episode, Eckhart answers questions about why it’s important to seek awakening and how we can learn to function in a world that seems chaotic. Eckhart says we must learn to awaken to free ourselves of suffering. It is part of our legacy to realize a sense of peaceful alive ...  Show more

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer ident ...