Ep. 295 When Your Fears Appear in Your Dreams

In this episode, I walk you through the many ways OCD can show up, because it's not just about germs or checking. OCD can attach itself to anything that matters to you, like relationships, health, morality, identity, or past experiences. If you've ever felt confused or alone in y ...  Show more

This week's episode is a heartfelt and practical conversation about how OCD can change shape over time, the ways it tricks the brain, and the grounding tools that can help you move through fear with more courage and self-compassion. 

"The monsters that chase you in dreams are not trying to hurt you. They just want to reunite with their creator………...… that's you, dummy."   (Quoted from an unnamed Jungian analyst overheard at a cocktail party.)

 Today, we analyze four nightmares submitted ...

Have you ever wondered why you keep dreaming that you're falling? Or have you ever dreamed that you showed up somewhere without your clothes on? If so, you're not alone. And while you might try to brush off your dreams by telling yourself that they are just your brain telling sto ...  Show more

This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. If you've ever wondered about your weird dreams, some o ...  Show more

As-tu peur d’aller au bout de tes envies et de passer vraiment à l’action ? Ressens-tu cette adrénaline qui peut te faire complètement douter et paniquer quand il s’agit d’actionner la troisième vitesse vers tes rêves ? Il y a plein de choses qui me font peur. Ce qui fa ...  Show more