BrainStuff Classics: How Does Anxiety Cause U...

This marine bird carries the color of the ocean in its webbed feet, was named after an insult, and uses its excrement in creative ways. Learn about the blue-footed booby in today's episode of BrainStuff, based on this article: https://animals.howstuffworks.com/birds/blue-footed-b ...  Show more

Helen is a figure from Greek myth -- a daughter of Zeus with a mortal woman, and said to have been the most beautiful woman in the world. Learn more about her (and how she perhaps inadvertently started the Trojan War) in this episode of BrainStuff, based on this article: https:// ...  Show more

Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxi ...

You may be wondering if there’s a typo in this week’s TPWKY book club selection - The Joy of Sweat? Are we supposed to find joy in this secretion? Shouldn’t it be The Inconvenience of Sweat? Some of you sauna-goers or hot yoga enthusiasts may already welcome sweat (at ...

Sweating, nausea, chest pain and shortness of breath sound like the physical symptoms of a heart attack. For about 4% of the world’s population, they are also symptoms of an underdiagnosed condition that can leave sufferers curled in a ball and screaming on the floor. A CrowdS ...

Shaking and numbness and sweat, oh my! What do we call it when what we fear is fear itself? None other than the little-known, but hugely important concept of anxiety sensitivity. This week, Savvy Psychologist Dr. Ellen Hendriksen explains what it is and offers 3 tips to take it d ...  Show more