Colin O’Brady: New York Times Best Selling Au...

What if the key to better health isn't cutting carbs, but changing how you think about them? Ethan sits down with fitness expert Harley Pasternak to unpack the myths surrounding carbohydrates, fad diets, and sustainable weight loss. Drawing from both science and personal experien ...  Show more

Have you ever wondered what happens to your mindset after undergoing a massive physical transformation? In this episode of American Glutton, Ethan sits down with the legendary Paige Dorian to discuss the unexpected mental hurdles of weight loss, particularly the lingering identit ...  Show more

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self tru ...  Show more

Colin O’Brady is a world record holding explorer and mountaineer, motivational speaker and New York Times bestselling author. In this inspiring conversation, Colin shares incredible stories from his record-breaking solo trek across Antarctica, and we discuss the medici ...

So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen landmass at the bottom of the earth for 54 days in brutal subzero temperatures, just to say they did it? What might the average ...

World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partner in all things Jenna Besaw —the powerful engine behind everything they have ac ...  Show more