EP 252: Self-Compassion, Unlearning, and Secu...

If you’ve ever thought, “Why do I keep dating the same person in a different body?”, this episode is for you. Today, I’m breaking down why you keep repeating unhealthy relationship patterns, why it has nothing to do with your intelligence or worth, and how your attachment style a ...  Show more

If you’ve ever felt confused, blindsided, or completely thrown off in modern dating… this episode is for you. I’m breaking down what we can actually learn from Love Is Blind Season 10, specifically how emotionally unavailable partners show up, why that intense early connection ca ...  Show more

What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ...  Show more

<span style="font-weight: 400;">In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life.</span>

<span style="font-weight: 400;">Dating should be fun, but the urge ...

Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episod ...  Show more

Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ...  Show more