Un-Busy Season: How to Use Slow Seasons to Se...

Have you ever felt so overwhelmed that you couldn't even imagine what your life would look like on the other side of it? In this episode, I share five real stories of women who felt exactly that stuck, and what actually changed for them. You'll hear how a packed calendar turned i ...  Show more

What's really standing between you and a schedule that actually works? In this bonus episode, I'm calling out the five things I see get in the way for even the most driven, capable women — and none of them are what you'd expect. From inherited beliefs about time to blurry boundar ...  Show more

Back-to-back trials and trial prep take their toll on your time. How can you make room for the rest of your life? Take a moment to focus on knowing what you need to feel refreshed, schedule your rewards ahead of time, and don’t ever feel bad about doing it. Even if it’s just clea ...  Show more

How do you make yourself feel okay with taking time off and taking a break?We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOMO, or feeling like you’re not doing ...  Show more

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It has been way too long since we have done a solo episode and there is SO much to catch up on. Today we delve into the question I have been avoiding in my DMs, what are my post-grad plans? As I gear up to finish residency in just 4 weeks my brain is in the trenches of trying to ...  Show more