It's August Already and I'm Back..........No ...

Are you ok? It's ok not to be ok. Ensure you talk to someone and be honest and open to seek help and support. We may all be struggling at the moment but just remember to let people know. 

PLANNING...who does it? Who is an avid planner that marks off every to do list and has a wall planner with colour coded notes or a content list of what's in the fridge or freezer? Who has a perfectly organised calendar? Well for me I don't I know my appointment which is good but ...  Show more

Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ...  Show more

Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 

My return back to the podcast catching my listeners up on some much needed commentary. 

Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you.