Starting Strong: The Power of Vision: Episode...

If you’ve ever felt like your session was “technically fine” but still falling flat, this episode is for you. Elena Aguilar explores why PD facilitators must tune into emotional energy—and how to skillfully respond when the mood in the room isn’t aligned with your intention. You’ ...  Show more

If you’ve ever designed a PD session that had great content—but still didn’t land—this episode is for you. Elena shares a story of how she redesigned a session to prioritize emotional safety and connection—and offers a powerful checklist with examples to help you prepare your own ...  Show more

In this episode, I talk all about things that I find annoying and use some useful expressions to talk about this. Most importantly, I end the episode with some ideas on how we can deal with our annoyances and become more understanding and patient human beings.Join Level Up Englis ...  Show more

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Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ...  Show more

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