MEDITATION: Walking Meditation

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ...  Show more

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ...  Show more

This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify ...  Show more

We’re going for a mindful walk today, so I’d invite you to pause the podcast, get your walking shoes on and find some nature to immerse yourself in!

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In this episode, I discuss the practice of walking meditation, one of my favorite forms of meditation.If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 3 ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more