Manifesting Your Thoughts and Words

Are your thoughts actually telling you the truth… or are they lying to you? In this episode, I’m going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it. If you’ve ever strugg ...  Show more

Are your daily habits keeping you stuck in the same life year after year? In this episode, I’ll show you why motivation and willpower usually fail when it comes to breaking bad habits—and why your brain often fights back when you try to change too much too fast. I’m going to walk ...  Show more

<div>I am ALL about the UPGRADE right now - in every area of life. In this episode, I'm talking about what comes up when we start to ascend to the next phase of our evolution. What happens when we create new standards for ourselves and our lives? What happens when we decide we're ...  Show more

In this episode, I talk a little about how challenging 2023 was and how I am now getting myself back on track for 2024. While reflecting on the upcoming 12 months, I've been thinking a lot about how I want to feel in December 2024, and in which areas I want to experience results. ...  Show more

In this episode I'll teach you what to say and ask during a professional coaching session in order to help your clients get BIGGER breakthroughs and better results.

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Are you thinking about investing in a life coach training program this year?

For every coach this is a BIG decision to go through coach training and I want to help you make sure that you're asking the right questions before making your final choice so t ...