How to Deal with HUGE Changes and Transitions

Everyone wants the big vision. The money. The freedom. The impact. The team. The visibility. But are you actually willing to become the person capable of building it? Hamish and I are coming to you poolside from Miami because we've been noticing something with business owners lat ...  Show more

Gina Zapanta is a lawyer, entrepreneur, mother of four and founder of Empowered with Gina. So naturally, I wanted to know: How the fuck does she do it all? Her answer? “I have it all because I don’t do it all.” And THAT is the conversation. In this episode: Why women need to stop ...  Show more

Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.

Tim Ferris says ...

Change is the only certainty in life. We may desperately want to change ourselves and our surroundings, or we may fear the disruption and distress some changes bring. Dr Laurie Santos talks to change expert Dr Maya Shankar (host of A Slight Change of Plans) about how we can put c ...  Show more

The only constant in life is change, so wouldn’t you say that having a healthy relationship with change is an important life skill? Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations will help you find comfort and perspective ami ...  Show more

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains. News! Kayla and Gael star ...  Show more