Morning Meditation - Create a Great Day

A guided meditation with affirmations to release anger and resentment. Reclaim your peace, free yourself from the negative emotions that are ruining your enjoyment of life. You don’t have to keep carrying it. The anger that replays in your head, the resentment that tightens your ...  Show more

Powerful positive affirmations for confidence, success, self-belief, and self-worth spoken directly to you: you can, you are, you will. These are the positive, motivating, supportive words you've always needed to hear. Some people go their whole lives waiting for someone to tell ...  Show more

Start your day off right with positive thoughts, feelings and expectations for the day! If you want to focus on the positive and reduce the negative in your life then this morning meditation may be just the thing to help you achieve that goal.Listen without commercials on Tracks ...  Show more

Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more