137. Breaking Free from the Traps of Food Obs...

Up next

Are You Burned Out or Just Numb?

Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn ... Show more

. 59min 38sec

Why Do Your Allergies Get Worse Indoors?

Why do allergies get worse indoors? JASPR founder Mike Feldstein, a former wildfire and mold remediation pro, explains what HEPA labels leave out and why airflow (CADR) matters more than filter efficiency. He also shares what household dust reveals about microplastics, and why he ... Show more

. 1h 4min

Recommended Episodes

How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner

Diet Culture Rebel Podcast

Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.

In this episode we are discussing:

<ul> <li class="p1">realistic expectations to set when healing your relationship with food</li> <li ... Show more

. 37min 6sec

2338: One Change: Mindful Eating by Danielle Omar of Food Confidence on Consuming Your Food Consciously

Optimal Health Daily - Fitness and Nutrition

Danielle Omar talks about mindful eating Episode 2338: One Change: Mindful Eating by Danielle Omar of Food Confidence on Consuming Your Food Consciously Danielle Omar, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eat ... Show more

. 8min 38sec

Episode 105: The Key to Metabolic Health & Weight Management

Balancing Hormones Naturally

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ... Show more

. 46min 23sec