Fierce Love with Sonya Curry

In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version ...  Show more

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research, she reveals how rigid exercise standards, perfectionism, and the belief that w ...  Show more

Thank you for joining my conversation on Life Coach BFF Show with guest, Christy Wright. You will find insights, tips, and inspiring stories about God-given visions, finding success with ADHD, and the twist and turns in the journey we call life.

Christy Wright is a wife ...

Welcome back to the podcast Life Coach BFF Show! Listen as host, Heather Pettey, tells a story about a trip on the S.S. Norway as a teen with her grandparents and received a lesson on parenting boldly. We'll also discuss how hope takes work and fear is free.

Thanks for ...

Our brains develop in relationship with our caregivers. In fact, we parents are instrumental in shaping and forming our children’s working models of the world. This is at the heart of attachment styles. Yet a lot can interfere with a healthy model. I talk with Buddhist pastor Jos ...  Show more

In this episode, Krystal had the pleasure of chatting with Katie Faris about unmet expectations and challenges we face in motherhood. Through the ups and downs, Katie shares how her faith in God sustained her in seasons when life didn’t turn out how she had hoped. Wh ...