Episode 9: What Are the Best Exercises for Strength?

Episode 9: What Are the Best Exercises for St...

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Episode 73: Posture Panic Pt. 1

Welcome to Season 5 and Episode 73 of the Movement Logic podcast! In this first part of our much-requested three-part series "Posture Panic," Laurel and Sarah dive into the history of posture. They discuss Beth Linker's book, Slouch: Posture Panic in Modern America, providing ins ...  Show more

Episode 72: Inbetweenisode - Are you Tryin' to Spend the Least on Exercise?

Welcome to Episode 72 of the Movement Logic Podcast! In this inbetweenisode, Laurel poses a thought-provoking question: “Are you trying to spend the least on exercise?”We delve into how we prioritize spending on exercise compared to other essential health needs like diet and slee ...  Show more