Time Is Not Money

Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are. If ...  Show more

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

Studies have shown that having just one extra hour in a workday was worth $500 to most people, with some placing that number even higher. So what’s your time worth to you? If minutes are money, here are four ways you can spend your most valuable asset wisely. Learn more about you ...  Show more

Do you use tempo in your training? If you've ever used one of my programs, you have! Tempo is often overlooked or misunderstood, but it can be a fantastic tool when used correctly.

Today, I am joined by my brother, Glen Carroll to discuss everything you ne ...

Have you ever asked yourself, “Is it ever too late?” If you don’t set your social and professional course early in life, will you miss out? Parents often worry that if their kids don’t get on the right track early on, they will have trouble later on. This episode begins with some ...  Show more

I've Spent $50K On Self Development... WAS IT WORTH IT? Welcome back to "In The Moment"with Alex Manzi... and yes, as you've read in the title I have in fact spent about 50.000 pounds (about 60.000 in US dollars) in self development in the last 3 years, and in this episode I'm go ...  Show more