513: Dr. Anders Ericsson | Science of Expertise

513: Dr. Anders Ericsson | Science of Experti...

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The Easier Way to Reach Your Goals | Jia Jiang

Discipline gets a lot easier when you stop treating misery as proof that you’re doing it right. AJ and Johnny sit down with author and rejection expert Jia Jiang to challenge the traditional idea that success requires endless willpower, grinding, and suffering. Jia explains his a ...  Show more

The Secret to Living Guilt-Free | Dr Jennifer Reid

Guilt can feel like proof that you care—but when it becomes your default way of relating to work, family, and yourself, it quietly turns care into obligation. AJ sits down with psychiatrist Jennifer Reid to explore why high achievers, caregivers, parents, and people pleasers ofte ...  Show more

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