519: Ryan Holiday | Ego Is the Enemy

Shame doesn’t tell you that you did something bad. It tells you that you are bad—and that distinction can quietly shape your relationships, choices, and sense of self. AJ sits down with physician and author Dr. Frank Spinelli to explore why shame is so difficult to outrun. Frank ...  عرض المزيد

The habits that helped you succeed early in your career can become the same habits that keep you invisible later. AJ and John break down how approval seeking evolves from a useful behavior into an identity. Working hard, following the rules, proving yourself, and waiting for reco ...  عرض المزيد

Get the transcript at www.feelgoodenglish.com 

Today I have an episode based on a book called "Ego is the enemy" by Ryan Holiday.

And if you've never heard the word ego, eg ...

Author, stoic, and good friend Ryan Holiday drops in to talk about the ego, and the wisdom from his new book Ego is the Enemy. 

Ryan Holiday is the author of "The Daily Stoic," "Ego is The Enemy," and "The Obstacle is The Way." In this episode Kevin and Ryan explore the basics of stoic philosophy, showing how you can reframe your thinking to be more like a stoic.

This is a public episode. If you ...  عرض المزيد

Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how havi ...