How to Be Your Own Cheerleader

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Episode Description A goal without a launchpad is just a daydream without a deadline. Today we build the structure that makes your Mars mission real before you move a single inch. I think SMART goals are stupid, at least the time-based, realistic part. Ask Elon how long Mars shou ...  Show more

Episode Summary: We all need a cheerleader once in a while :)

If you’re in the US or Canada, <u>text me at 949-799-0788</u> so we can chat in more detail about the different topics we cover :) I ...

Why worship legends when you can join them? You can lift yourself. It all starts with your self-talk. It's time to become your own fan and act like your life is the most important one. P.S. As always, I'd love to hear your thoughts on how I can do better! I felt like ...

I’ll bet you think I’m a good motivator. Someone who can pump you up and get you excited to move toward your goals. The fact is, people can inspire you. People can help you light that initial flame to help you get started. But for the long haul, to change your weight, your eating ...  Show more

In this episode, we learn how to be your own best friend, and why you should be. Go to https://7goodminutes.com/779 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices