1,000,000 pounds to lose

Join the Guildwww.imnotquitting.com This episode goes deeper than weight loss. Chris shares the moment everything changed for him, when his father’s passing forced him to confront time, presence, and the reality that life is not waiting. What started as a desire to lose weight be ...  Show more

Join the Guildwww.imnotquitting.com In this episode, Chris introduces the idea that lasting weight loss requires a shift in philosophy, not just changes in food choices. Drawing from his own journey of losing 125 pounds after years of yo yo dieting, he explains that real transfor ...  Show more

The 4 Core Emotions that are blocking weight loss manifestation are….. Listen to the episode to find out! If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this episode is for you! GET THE BUNDLE TODAY ONLY ...  Show more

Today, I’m walking you through a crazy, counterintuitive weight loss approach that is almost a little scary and seems to make no sense at all … BUT honestly, it works like crazy.This episode was inspired by Heather, a RLWL listener. She messaged me about her emotional weight loss ...  Show more

You're going to take one of three paths this new year. Today we cover basically the only THREE ways that people try to lose weight. They may not realize it, but . . .Keto, Intermittent Fasting, Atkins, Beachbody, P90X, Whole30, Noom, South Beach, Low Carb Diet, Crossfit, Peloton, ...  Show more

These are the things that YOU need to avoid when trying to lose weight in the new year. These are also the things that I see people do pretty much every year ... but they never work! Actually they go one step further and can really work against you. Most of these mistakes will fu ...  Show more