New You Meditation 🌙 ASMR 🌙 Gentle Hand Mov...

A slow, detailed checkup from head to toe with heartbeat and breathing checks, counting your pulse, eye exams, hearing, sensation, scent testing and lots of close personal attention. We’ll begin soft spoken and gradually settle into whispers as you relax. ♥#ASMR #GentleWhispering 

Hello my Loves! :) As a thank you for a wonderful magical year you have helped me to experience and as promised I give you a Christmas bedtime story.. Yes you might hear a very slight music in the background I hope this will only add to the experience. Enjoy.. and Merry Christmas ...  Show more

Hello, dear ones. It's Jody. This meditation is accompanied by soothing music to inspire your journaling practice. So let the melodies guide your thoughts and reflections. I hope you enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hey,it’s Jody Agard here! Today's guided meditation is all about helping you open up to what’s beneath the surface. So let’s take a moment to go deeper together. I hope you enjoy. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices 

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yoursel ...  Show more

Hello my friend, We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to calm you down, help you sleep and start your day.  Let's continue t ...  Show more