Ep. 112 - Letting Go & Picking Up with Gil Fr...

From psychedelic medicine to the art of deep listening, East Forest explores how creativity can inspire meaningful change.Today's episode dives into Music for Mushrooms is a narrative feature film on the transformative potential of art and introspection in a world aching for heal ...  Show more

Exploring the path to samadhi, Gil Fronsdal reflects on how we can stop being at war with ourselves and develop a more unified awareness.In this episode, Gil Fronsdal offers a talk on:The process of becoming whole Holding compassion for the self and othersFeeling at ease and not ...  Show more

Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.Today's episode is brought to you by BetterHelp. Click to receive 10% off your first month with your own l ...  Show more

In this Q&A session from 1987, Ram Dass answers questions about meditation, service, and his relationship with his guru, plus he talks about the way we help each other get free.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own lic ...  Show more

Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom“We are a ...  Show more