Afraid of a Loved One Dying? Be Kind to Yours...

579. Some people can calm a room full of hostile foreign ministers and still go quiet at their own dinner table. On “The Diplomat,” Kate Wyler is that person, and the pattern is more common than it looks. Dr. Judy Ho explains why people who are excellent at reading others often s ...  Show more

578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the s ...  Show more

Send in a question or comment via text.For many anxiety sufferers, an obsessive and consuming fear of death and existential issues becomes a real problem. Let's talk about it in this episode of the podcast. The most important thing to remember is that ALL humans struggle with tho ...  Show more

On this episode, I talk about the negative thoughts of hurting someone we love or of a loved one dying and why we get them. Anxiety sufferers react so strongly to these thoughts and begin to attach shame towards themselves for thinking such a thing. I go over some POWERFUL tec ...

On this episode, I talk about the 2 big fears anxiety sufferers contend with: the fear of mortality and social judgement. The health anxiety sufferer avoids environments where they feel like they might die and while they die make a fool of themselves while doing it. Why are th ...