where is life taking me? idk.

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

I’ve gone through periods of my life where I live intentionally (and some where I don’t).  I do know I feel happier and in control when I live intentionally.  I shared on Instagram last month, and a lot of you asked me how you can do the same.  That’s why I wanted to make this ...

In this episode I share with you my thoughts on experiencing how I feel now that I we can go back to 'normal' life after the lockdown and Covid... In general. If you feel the same? definitely reach out because I want to know that I am not the only one. x S 

We all experience phases of life that are defined by really stuck, stagnant energy where nothing seems to be moving forward. But is that really true? In this episode, I share the story of the time of my life that was the most STUCK and the key learnings from it - which are sur ...

In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ...  Show more