don't forget yourself

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser."

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In this episode, talk about how your people-pleasing might be manifesting in ways that make you think you aren't a people-pleaser. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and pass ...  Show more

Tired of feeling drained and undervalued? Are you constantly putting others' needs before your own? If you're a people pleaser or highly sensitive to others' energies, it's time to break free from this cycle. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

In this episode, I talk about the importance of self-indulgence and why I think it’s important for people-pleasers to start practicing it.