i love self-sabotaging

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

In this episode, I discuss an important underlying reason for self-sabotage and how to manage it so that you can stop standing in your own way.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapi ...

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my u ...  Show more

In this episode, I explore self-sabotage from the perspective of your inner child throwing a tantrum when they can’t get exactly what they want, when they want it.

If you like my thoughts and insights follow me on my socials below for more! 

To be ...

This week we’re gossiping about my biggest self-sabotaging behaviors (including my morning routine?!?) and how I’m learning to work through them. Tune in for some of my favorite quotes and advice straight from the heart! 🤍xo