[REPOST] EP 75: ADVICE FOR WHEN YOUR CLOTHES ...

Send us Fan MailRecovery Foundations 1:1 Package with me Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?Book your 90minute Clarity Consultation with me HERE. FREE Subscribe to my writings, explorin ...  Afficher plus

Send us Fan MailSomething a little different from the binge eating dietitian podcast, I'm reading out my first essay, all about food-work, parenting and binge eating. Enjoy! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do ...  Afficher plus

If you've gained weight, you might not want to buy new clothes. You might think it's admitting defeat, that wearing your tighter clothes will be motivating, or you just hate the process of trying on new clothes. But, not wearing clothes that fit you might actually be hindering ...

Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we're here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listeners w ...  Afficher plus

As bodies go through changes, it’s normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and ...  Afficher plus

This episode is all about navigating clothes shopping during your eating disorder recovery. I'll walk you through each step, from clearing out your wardrobe to finding clothes that make you feel comfortable. 

Key takeaways are: bringing a friend along for support ...