S2, Ep 4 Best Friend Therapy: Toxic Friendshi...

Hi! It's me. This is the last bonus Voicenote Therapy episode of Dial Emma, combining my love of long voicenotes with therapeutic insights to create something new and, hopefully, helpful.This week, I'm sitting with something I thought was about rest, but turns out to be about per ...  Show more

Hi! It's me. For the next four weeks, we're trying something a little different on Dial Emma - this is Voicenote Therapy, combining my love of long voicenotes with therapeutic insights to create something new and, hopefully, helpful.Today, in episode two, we're exploring resilien ...  Show more

In this week's episode, Steph and Laura are exploring toxic friendships. 

When it comes to friendship Steph & Laura believe in quality over quantity. 

Tune in to hear exactly what a toxic friendship looks like, tips to break up with a long-term toxic friend, ...

On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey advice on how to handle her specific situation and also shares wisdom that will help anyone who has dealt with disappoint ...  Show more

While friendships can be beautiful and powerful, unhealthy friendships can be draining and detrimental. Anney and Samantha discuss toxic friendships, abusive friendships, friendship fades and when and how to end a friendship.

Adult friendships, why are they so hard? Are we looking at it the wrong way? Is it us, or is it that we are surrounded by toxic people? And what about those "default" friends that have been around for so long but don't really align with us anymore, how do we navigate those? I had ...  Show more