E136 - Frank Lampard: Why I'm stronger from a...

Oscar-winning actor and author Matthew McConaughey joins us to share his deeply philosophical approach to life, work, and the pursuit of satisfaction.We return to our chat with Matthew where he challenges the idea that we should be 'chasing yet,' arguing instead that life is a ve ...  Show more

Patrick Mouratoglou is one of the most influential coaches in modern sport, renowned for developing champions through mindset rather than raw talent. Best known for his long partnership with Serena Williams, Patrick believes greatness is never about gifts, it’s about mentality, d ...  Show more

Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclassAdrienne Herbert is a personal trainer, Adidas global ambassador, mentor and TEDx international speaker. She has been featured in Wom ...  Show more

For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, ...  Show more

Are you excited for what lies ahead in 2024?

As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months.

In this episode, I will talk about the highs and lows during ...

In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. ...  Show more