Reconnecting with the present moment. | Coffe...

If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ...  Show more

Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ...  Show more

Hey my loves! Today we're having a good old fashioned chatty catch up — so grab ya water, tequila or hot cocoa and settle in for a juicy episode. TIMESTAMPS 0:22 Intro 2:20 Rolling w/life punches, challenges in life, listen if you’re struggling 15:05 Dating and being ghosted 35:3 ...  Show more

Hey boo! Today's episode is all about the updates: what's happening in my world, what inspired my new blog, and news about the new book. Yay! Grab a cup of coffee or a glass of wine and let's catch up, shall we? Subscribe to my new blog here. Coaching Queen is open for enrollment ...  Show more

Let's have a candid conversation and catch up. Talk about life, my move, why I am moving and how I am feeling. I post little catch up podcasts like these every now and then because maybe there is someone out there who can relate or is facing a problem and they don't know a way ou ...  Show more