2443: 10 Questions To Ask Yourself While You ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3962: Karl Staib highlights how easily we waste our lives through habitual complaining and disengagement, even in the small ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3961: Keith Wilson draws a sharp, practical distinction between guilt and shame, showing how one leads to growth while the ...  Show more

Karen Kingsbury knows a thing or two about writing books, with over 70 of them published. She joins the Lautners today to discuss her first film adaptation of a novel, Someone Like You, with part of the proceeds going to 10 non-profits, one of them being Lemons! Karen shares how ...  Show more

Ashley C. Ford ( http://www.ashleycford.net/) is a writer, media producer and host, living in Brooklyn by way of Indiana. She currently hosts PROFILE by BuzzFeed News, and is the former hos ...

Katie Wells is a supermom, bonafide wellness entrepreneur, and the voice behind WellnessMama.com. She has spent over a decade empowering moms with nutritional knowledge and healthy lifestyle hacks to eliminate toxins, reduce stress, and make life easier. Time is precious, especia ...  Show more

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ...  Show more