589: My Dietitian Reveals the Health Issues T...

After 968 episodes and nearly a decade, I'm pausing the Goal Digger Podcast. Season one is complete, and I'm so excited about what comes next. I've been searching for women who stepped back at the height of their careers not from crisis or failure but from peace, intention, and p ...  Show more

Drew's back on the mic after a few years, and honestly, I wasn't sure what this conversation would uncover. We've been married for fourteen years, together for half of our lives, and we're standing at this threshold where both girls are finally in school full-time and we're askin ...  Show more

In this episode, I am sharing my career's journey from traditional dietetics to specializing in women's health, as well as how my own health challenges sparked a passion for holistic approaches. I discuss how I am choosing to balance life as an entrepreneur, mother, and ...  Show more

In this episode, I chat with my dear friend and now business partner Emma Sgourakis - The Nutrition Coach. In 2015 I was lucky enough to come across her article "Defending fruit and other non-complex carbs" I couldn't believe was I was reading, all these lightbulbs ...

I absolutely loved talking to Suzanne Smith for this episode! We talk about so many different topics, but the one that I want to point out is the discussion we have about the black and white thinking that so many business owners adopt when they are building their business. Suzann ...  Show more

In today's episode I am talking to Kennedy, a recent dietician graduate and successful business owner. She helps empower women through mindset shifts & mindfulness, to bring women to their highest & best self around food, mind & body image During our conversation, Kennedy shares ...  Show more