Meditation: More Hope 🌈

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin a gentle journey of self-love, walking through uncertainty with a steady, soft presence, and allow inner strength and calm to guide your steps. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the s ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and allow a warm, gentle light of love to flow through you in this soothing meditation, releasing what no longer serves and embracing yourself fully. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your i ...  Show more

Good morning, beautiful. Our theme today is affirmations. Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit. My hope is that it opens up a space for you to let these words sink deeply into your mind ...  Show more

Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more