MEDITATION: Mindful Movement

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ...  Show more

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ...  Show more

Welcome to this five-minute law of attraction meditation on how to attract the life of your dreams. Follow my voice prompts as I guide you through a powerful LOA visualization. Watch the YouTube version at https://youtu.be/iihcFylIF3M ...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

It is such a BLESSING to have you here and to be able to gif ...

Start your day with this guided morning meditation, featuring the soothing voice of Pooki Lee. Let the positive energy of this guided meditation give you an inspiring jump-start to your day. Watch the YouTube version at https://youtu.be/G ...

What brought you to yoga? For many, the instant access to other people's lives online fuels them to chase aspirational goals. But where does a path lit up by comparison lead?

For instance, to be excitedly motivated by the idea of mastering a headstan ...