MEDITATION: Mindful Movement

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ...  Afficher plus

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ...  Afficher plus

In this week's guided meditation, we are scaling back and doing a simple but powerful practice to help you quiet the chatter and reduce the noise around you, and retreat to the safe, quiet, still space within. This practice using a balancing breath, senses cycling, and then you a ...  Afficher plus

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Make some time for you and join me for a guided meditation practi ...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation ...