Eiman Al Zaabi on Finding Grace

In this episode, Light Watkins explores the best path to authentic happiness and embracing spiritual minimalism. Light defines spiritual minimalism and delves into the importance of leaving every place better than you found it. The conversation explores authenticity, happiness, s ...  Show more

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, an ...  Show more

Trudy offers clear and flowing insight into how the Buddha’s concept of sīla –virtue, ethics – fits into the Noble Eightfold Path, as well as our daily lives.  

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Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt description for our Big Talk! We cover so much ground here, including how to infuse spirituality into every aspect of your life, how to be your ...  Show more

There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background lik ...

Trudy Goodman shares Zen Master Dōgen's method, the Backward Step, for stepping back into awareness and receiving each moment as awakening.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional t ...