Loving you is easy because...

Neale Donald Walsch is the author of over 40 books on contemporary spirituality including his latest book Letters to a Young Seeker: Departing Thoughts from an Elder.Neale is best known as the NY Times bestselling author of the internationally acclaimed Conversations with God ser ...  Show more

Master Mingtong Gu is a globally recognized teacher andhealer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies.Named Qigong Master of the Year, founder of The Chi Center and the 150-acre Southwest Sanctuary for Embodied Wisdom ...  Show more

be nice to yourself.stop trying to be perfect.sending you all love and peaaaaaaaace! 

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You’ve been performing for so long, you forgot who you are without the mask. This video is your guide back—to truth, to self-love, to the version of you that never needed to earn your worth. You’re not too much. You’re just not home yet. Let’s change that.

Dans cet épisode, je parle de la dynamique récompense/punition à travers laquelle on apprend à aimer et être aimé. Prendre conscience que l'on a l'habitude de s'aimer de la même manière (conditionnellement) nous aide à briser ce cercle vicieux de l'amour conditionnel de soi. S ...