How the American school system is failing our kids

How the American school system is failing our...

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What Body Positivity Really Means, and How to Raise Body-Image Resilient Kids

When your kid says “I hate my body,” every part of you wants to rush in and fix it. I get it. In this episode, I sit down with Zoe Bisbing, a licensed psychotherapist, to talk about why that rush to reassure can backfire and what to say instead. The goal isn’t for our kids to lov ...  Show more

The Follow-Up: Finding Purpose and Joy

In this Follow-Up episode, Dr. Mona sits down with Lynda Cormier-Hanser, an author and coach, to discuss navigating grief and finding joy. They explore how personal growth and purpose can happen alongside life's hardest moments. They emphasize seeking help, staying connected to g ...  Show more

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