Q and A + Mini Life Update

Men set the tone in relationships. Period.And before you get triggered setting the tone is not about control. It's about responsibility.A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not over-explain, not defend your cha ...  Show more

Do you write 3 paragraphs when "no" would be enough?Do you feel guilty for hours after setting one small boundary?You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how ...  Show more

You asked some questions and I answered them! Love you guys and I hope you’re all doing well <3 listen to more episodes⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠@nawalsari ⁠⁠⁠⁠⁠⁠on instagram! new episodes every Tuesday :) 

Hello besties! Hope you’re having a fabulous week. In this episode, we are having a little personal chit-chat. Sharing some updates on my life, you guys asked a bunch of Q’s over on Instagram and so we are going through them. From topics like pretending to be “that girl” online, ...  Show more

happy tuesday everyone! today's episode is extremely wholesome, we're chatting all about gratitude! what it means to me and how i practice it as well as lots of lovely things you're all grateful for :) it's a very happy, good energy ep and i hope you enjoy! <33 ig: @growingwithth ...  Show more

Hey hey hey friends! I'm so glad to be back with a new episode for you all! Join me as I go through some questions I've been asked. I talk about everything from literal tea (the drink) to relating with your siblings well. I hope you love this laid-back episode and my prayer at th ...  Show more