EP 255: 3 Personal Growth Pitfalls to Avoid

When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've lan ...  Show more

You can understand your attachment style perfectly and still repeat it every single time. That's not a you problem, that's the missing piece nobody talks about.This is the episode I've been building toward all series. If you've ever sat there thinking "I know why I do this, I've ...  Show more

In this episode, I talk about how a successful personal growth journey doesn’t always feel good. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and pe ...  Show more

Hi my loves 🦋 In today's episode we're talking about the messy, beautiful reality of personal growth- the part that no one really prepares you for. If you've ever felt guilty for wanting more out of life, for letting go of old identities, or for outgrowing relationships that no ...  Show more

In this episode, Joel and Antonia examine the often overlooked costs of personal development. They explore why growth isn't always rewarded, what we have to sacrifice as we evolve, and how maturity can sometimes leave us feeling more isolated than empowered. Through stories, Jung ...  Show more

In this eye-opening episode, Brendon tackles the three significant obstacles that might be standing between you and your best self. Join us as we uncover these challenges, explore their roots, and provide actionable insights on overcoming them. Get ready to revolutionize your app ...  Show more